The Complete Guide to Pregnancy and Fitness one of the 50 books to read promoted by A&C Black at 2013-03-01 is very good with you if you want book quote Sports & Recreation / Coaching / General, Health & Fitness / Pregnancy & Childbirth, Health & Fitness / General, . one of the 50 books to read made by Morc Coulson, Sarah Bolitho, with page thickness 208 Pages. you can found book detail at here
Purchase The Complete Guide to Pregnancy and Fitness full pages
ISBN: 9781408178768
The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos.
This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.
The Complete Guide to Pregnancy and Fitness
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