Active Birth - Revised Edition one of the 1000 books to read published by Harvard Common Press at 1992-03-16 referenced for you if you want book about Health & Fitness / Pregnancy & Childbirth, . one of the 1000 books to read writed by Janet Balaskas, with page thickness 272 Pages. you can found book detail at the bottom
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ISBN: 9781558324978
Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about “active birth” ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.
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