Your Pregnancy Nutrition Guide a book that offers an interesting experience, this book distribution by Random House in the year 2015-08-06 is very good to you if you want book with category Health & Fitness / Pregnancy & Childbirth, Health & Fitness / Diet & Nutrition / Diets, Health & Fitness / Women's Health, Medical / Nutrition, Medical / Alternative & Complementary Medicine, . a book that offers an interesting experience, this book authored by Henrietta Norton, with page count 240 Pages. you can found description of the book at here
Read Your Pregnancy Nutrition Guide What to eat when you're pregnant for free
ISBN: 9781473502499
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:
· What to avoid and which supplements to take
· Ways to eat a healthy vegetarian or vegan pregnancy diet
· Which nutrients are important at each trimester
· How to manage symptoms such as morning sickness and fatigue
· Pregnancy and preconception superfoods and recipes
· How to allergy-proof your baby and optimise their development
With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.
Your Pregnancy Nutrition Guide
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