The Ultimate Calorie Counter can buy the paperback book published by St. Martin's Publishing Group at 2002-09-16 is very recommended with you if you search book about Health & Fitness / Diet & Nutrition / Food Content Guides, . can buy the paperback book writed by Sheila Buff, with page thickness 256 Pages. You can read book detail at here
Buy The Ultimate Calorie Counter full pages
ISBN: 9781429997645
Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter.
--At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants.
--Charts to pinpoint your optimal calorie intake.
--Expert tips for cutting calories without eating less.
--Great calorie-saving food substitutions.
--Fastest fat-burning exercises.
--How to enjoy dining out while counting calories.
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