Choosing Waterbirth a book to read by Hampton Roads in the year 2000 is very recommended with you if you search book with category Family & Relationships / General, Health & Fitness / Pregnancy & Childbirth, Medical / Gynecology & Obstetrics, . a book to read authored by Lakshmi Bertram, with count of page 171 Pages. you can found book summary at the bottom
Purchase Choosing Waterbirth Reclaiming the Sacred Power of Birth full pages
ISBN: 9781571741523
In this complete guide to waterbirth, a yoga instructor and mother of five "water babies" relates her own experiences in the tub while providing the important information that every parent needs to understand, prepare for, and undertake waterbirthing:
The basics of natural birth
How water immersion promotes the feeling of well-being while reducing pain
How to locate birthing facilities, practitioners, and tubs
Exercises designed to relax and strengthen the mother
How to create the ideal birthing environment
Practical advise for breast-feeding, baby massage, and more
In addition, Choosing Waterbirth contains a complete prenatal yoga program with exercises and breathing and relaxation techniques designed to prepare the mother for an easier labor and delivery. More than 80 photos, including some of the author giving birth in water, bring the experience vividly to life.
If you are interested in creating a loving, positive, empowering, and fulfilling birth experience, Choosing Waterbirth will provide you with all the information, practical guidance, and insight you'll ever need.
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