The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health a title for read book published by A&C Black in the year 2014-05-15 is very recommended with you if you find book quote Health & Fitness / Pregnancy & Childbirth, Health & Fitness / Women's Health, Sports & Recreation / Coaching / General, Health & Fitness / General, . a title for read book composed by Sarah Bolitho, Vicky Hatch, with page thickness 177 Pages. You can read description of the book bellow
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ISBN: 9781408192757
This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.
The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients.
Includes:
- how to motivate and support clients
- practical skills to teach a successful and useful pool session
- putting together an effective session
- the safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety
- working safely with clients with additional health concerns such as obesity/overweight or diabetes
The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health
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